How Drivers Are Preparing for the 24-Race F1 Season
2024’s F1 season will involve a record-breaking 24 races, meaning drivers will need to be in their very best shape. Luckily, each one has their own methods of preparing for the upcoming season.
Esteban Ocon
Esteban Ocon is well aware of the challenges ahead. He stated, "This year we are going to hopefully have the full calendar, which is great - but it's going to be tough on everyone, to get going and be 100% at every race. We have opened some new departments in the team for healthcare and that's going to help us." He added, "You need to be on top of your game every single time. I'm going to be coming back to my training center as much as I can between races to first recover and then re-work, to be stronger, and to keep my health going. Something happened last year, I got to race 21 or 22 and I got sick before the last race. I don't want to be in that position again."